Hello my name is Lee, I'm a qualified Person Centered Counsellor with a back ground in Low Intensity Cognitive Behavioural Therapy and Mindfulness. Most of the time we have the inner resources to deal with the difficulties life throws at us but sometimes we can be derailed by unexpected events, we become stuck and need a helping hand to move forward.
I know from personal experience it can be difficult to choose the right therapist to accompany you on your journey and it is important to take your time to find a good fit.
If you are feeling in a place where you need a helping hand maybe our work together can help you get back on track and moving again.
As a counsellor I am gentle, calm and compassionate offering you time and space free from judgement to explore your thoughts and feelings.
I currently offer one to one Person Centered counselling online via Zoom. Sessions last 1 hour in duration and are tailored to your needs. The cost per session is £35. I have a lot of experience working with both adults and young people on issues such as addiction, depression, anxiety, social phobia, OCD, PTSD, domestic violence and relationship difficulties. Initially I offer a free 30 minute consultation to find out more about you and help to uncover the best way forward.